For the last 10 years, yoga has been a part of my life. Some days it is a purely physical, sweaty practice on my mat. Other times it is my breath that keeps me grounded. But no matter where I find myself, either on my mat or in an uncomfortable situation, it is always the yoga that keeps me going. In 2013, I embarked on a journey that would forever alter the course of my life. I studied to become a yoga teacher. During my training, my heart and mind began to open up to my inner truth, my soul purpose and it propelled me to live an authentic life. It's not always easy, but it is always worth it. Since completing my 200 hr certification, I have aimed to share the invaluable gifts I learned with as many people as I can. Yoga is not just something you do, it's how you live your life. Through private sessions, group classes, and special workshops, my goal is to share the many facets of a yoga practice and spread love, light, and kindness to everyone I meet.
With love and light,
Jenny
Jenny
|